Ignoring the biological clock

We all have watches in our hands and clocks on our walls. May be more sophisticated digital clocks in our mobiles. Everybody wants to be punctual and in proper time. We have synchronized our clocks according to geographical positions. It is according to where you are living at the moment. But we almost forget our own biological clock within. We are only trying to obey outside electronic clock. But we don't want to listen to our biological clock. Sometimes it is alarming. We cannot hear. We ignore it. But we are competing with man-made clocks. It is our day to day life. Every moment our biological clock is creating our life rhythm. It is inside our cells, vessels and organs. It always controls the individual system. But once it is ignored we create many arming signals within us. When alarm indicates any problem we try to eliminate the symptom. Not the cause. We must be vigilant about the cause of the problem. That is within us. we are ignoring our own rhythm.